Weight Management, Diet and Exercise Services
British Nutrition Foundation
The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.
Community Nutrition and Dietetics Service
Information on community nutrition and dietetics services available.
- Tel: 020 3049 5030 / 020 3049 5051
Free Swim and Gym - Southwark
Southwark residents can use swimming and gym facilities for free in all of the council leisure centres. Click the link for more information.
Tel: 020 7525 2000
Live Well – Weight Loss Plan
Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.