Weight Management, Diet and Exercise Services 

 

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British Nutrition Foundation

The British Nutrition Foundation is a registered charity.
They provide impartial, evidence-based information on food and nutrition. Their core purpose is to make nutrition science accessible to all.

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Community Nutrition and Dietetics Service

Information on community nutrition and dietetics services available.

  • Tel: 020 3049 5030 / 020 3049 5051

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Free Swim and Gym - Southwark

Southwark residents can use swimming and gym facilities for free in all of the council leisure centres. Click the link for more information.

Tel: 020 7525 2000

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Live Well – Weight Loss Plan

Download the NHS weight loss guide, a 12-week diet and exercise plan. The plan, is designed to help you lose weight safely.

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